How Long Does Delta 8 Stay in Your System

If you’ve been using delta-8 products or are considering doing so but have a drug test coming up, you’re probably wondering how long this substance stays in your system after you stop taking it.

This question has a quick answer of two to thirty days.

Yes, this is a wide range, but it is accurate.

The length of time delta 8 is detectable in the body is influenced by various circumstances. Keep reading if you’re curious about how it works or how you can reduce the time it takes for delta 8 to leave your body – we’ll answer all of your questions and more.

How long does delta 8 THC remain in your body?

Delta 8 can detect in the blood or urine for up to 30 days or as little as two days. Numerous factors can decrease or lengthen the time it takes for delta 8 to eliminates from the body.

  • Hair analysis has the longest detection time — up to 90 days — for delta 8 THC. These tests, however, frequently yield incorrect results and are rarely employed in drug testing.
  • The length of time delta 8 remains in the body is determined by several factors:
  • Use frequency – the more you use it, the longer it stays in your system.
  • Your age – older person digest substances at a slower rate.
  • Consumption method — delta-8 inhaled forms last the longest in the body.
  • Your metabolism — some people digest things more quickly than others.
  • The dose you took – the bigger the dose, the longer it takes for it to leave your system.
  • Other supplements or drugs may impede the breakdown and removal of delta 8.

There are two metabolic phases of Delta 8 THC: a rapid phase and a slow phase. A percentage of delta 8 THC eliminate from the bloodstream within 1 minute of ingestion; once this happens, the metabolic rate drops significantly. Delta 8 has a half-life of 32 minutes in the slow phase.

It means that exactly half of the delta 8 THC is metabolized in around 30 minutes, leaving approximately 50% of the beginning dose remaining. After another 30 minutes, half of the medication has cleared, leaving 25% of the original amount. It continues until there is nothing left to do.

Here’s a timeline showing delta 8 THC’s half-life to help you see how different doses can stay in the body for longer or shorter periods due to the half-life.


  1. Usage Frequency

The longer it takes to eliminate delta 8 THC from the body, the more you use it.

It holds for other cannabinoids, such as CBD.

Cannabinoids are fat-soluble, which means they can get into the fat cells in the body. Cannabinoids like delta 8 accumulate in our fat cells when we use them in large dosages or for lengthy periods (adipocytes).

When we stop taking them, these accumulations slowly re-enter the bloodstream, extending the time required for these substances to remove from the body.

People who utilize delta-8 once or twice a week should be free of the compound in around seven days.

It may take a few weeks for delta 8 to be no longer detectable in the blood or urine of someone who uses it five or six times per week (or more).

  1. Biological Experience

Our metabolic rate starts to slow down as we become older. It is a well-known occurrence that doctors consider when giving drugs.

If it takes three days for someone in their 20s and 30s to clear delta-8 from their body, it may take up to six days for someone in their 60s or 70s to disappear the same quantity.

However, many persons in their late 70s or 80s can eliminate chemicals like delta-8 at the same rate as a 20- or 30-year-old.

  1. Consumption Method

Delta 8 is processed differently depending on how you take it.

Delta 8 inhaled forms have a significantly faster onset of action than ingested forms (within minutes), but they’re also eliminated from the body much faster.

There haven’t been any official studies comparing the metabolism of different delta-8 ingestion techniques, but there’s plenty of information on the delta 9 form of THC and another related molecule – CBD.

In one study, smoked or inhaled CBD was founds removed from the body nearly twice as quickly as swallowed CBD. The fastest eradication of them all was via IV injection, although regardless of experience, this isn’t a usual (or advised) method of administering delta 8.

  1. Metabolism & Genetics

Individual genetics and metabolic rates play a significant role in how quickly chemicals like delta-8 eliminates from the body.

We rely majorly on our liver to process delta-8 and other chemicals.

The liver utilizes a unique enzyme to break down each molecule into small inactive metabolites, depending on the chemical structure of the target substance. The kidneys then filter them out of the body.

These enzymes can compare to various tools, with the proper tool for the used job.

For example, you wouldn’t use a wrench to hammer a nail or a screwdriver to cut wood. The only tool designed precisely for the task at hand will be effective.

The notion is similar to that of liver enzymes.

CYP3A4 is the enzyme that is involved with delta 8. Because some people naturally have less of this enzyme than others, it will take longer for them to metabolize delta-8 than someone who has a high ratio of this enzyme in their liver.

  1. Usage of Dosage

It may seem obvious, but the higher amount of delta 8, the longer it will take for it to leave the body.

Because delta 8 has a short half-life, increasing the dose will only impact the amount of time the chemical stays in the body by a few hours, not days.

  1. Supplements and Medications

The majority of supplements and drugs we take must process by the liver. We will sometimes fight for the same set of enzymes, which will slow down the entire process.

Let’s return to our tool example and imagine we have one saw we’ll be able to keep up with the workload if each cutting job completes one at a time. As we won’t be able to keep up if two, three, or more jobs come in at once, jobs that come in will begin to back up and form a line.

It is also true when it comes to vitamins.

Delta 8 is known to be heavily metabolized by CYP3A4 means that if we utilize additional compounds that require the same enzymes, they will both metabolize at a slower rate.

Unfortunately, the CYP3A4 enzyme is in great demand, as it needs for the metabolism of numerous vitamins supplements and drugs.

If you use delta 8 with other vitamins or drugs, it will take longer for this to leave your body after you stop taking it.


In conclusion, if you use delta 8 THC once or twice, it will stay in your system for roughly two days. If you use delta-8 frequently or in high dosages, it may take 2 to 4 weeks for it to eliminate from your system. Hair deposits can stay even longer, with some reports indicating that delta-8 THC can detect in the hair up to 90 days after use. The more you use delta 8, the longer it will take for you to leave your body. Other factors such as your age, weight, and any additional vitamins or drugs you’re taking can affect how long it takes to metabolize delta 8 THC. Venera’s delta-8 products are a great choice if you wish to buy quality ones.


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