Chances are, you expect to break through anxious thoughts and recharge your mental battery when taking a THC gummy or inhaling a disposable. However, temporary side effects like weed brain fog can intervene and ruin your plans.
Don’t let it distract you from having the time of your life. Here’s how you can spot and cope with this nasty symptom.
Why people associate brain fog with weed
Fogginess may come with THC joints, disposables, and edibles if they are misused. Everything you consume to relax can make you feel “foggy.” But what does it mean?
Taking too many cannabinoids in any form may cause a mental fog to roll in. There are many ways of spotting it, but heavy-headedness and concentration issues are the most common. If you can’t think straight and react to the surroundings like you usually do, you likely have this type of weed hangover.
Weed brain fog is not a medical diagnosis, so don’t think of it as something terrible or incurable. Most people have experienced it at least once. Having mental sluggishness is okay during pregnancy or menopause or when struggling with dietary problems or sleep disorders – not to mention the side effects of taking medicine.
When smoking weed, fogginess can hit when too much THC reaches your body or if you consume too many funny gummies after a long break. Unless you have other suspicious symptoms, you don’t have to worry – this dizziness and forgetfulness are temporary after-effects that won’t stay with you forever.
Why can you have brain fog from weed?
If you have never dealt with fogginess before, a dizzy head after a few puffs of Delta products may take you by surprise. The reality is that even heavy smokers can experience effects far from those they expected. Fuzzy thinking can wreak havoc on anyone’s mind and is usually associated with dosage, frequency, and the products you use.
Long break
When you don’t consume Deltas for quite some time, your system may be blown away by THC as soon as you decide to regain the habit. It will be wise to start with low quantities to reduce possible negative impacts and prepare yourself for a reunion with MJ.
Wrong dosage
Taking too many puffs can make you feel brain fog after weed, primarily if your body is not used to THC. Whether you want to try it for the first time or restart regular consumption after a break, stick to small doses and slowly increase them when unpleasant symptoms don’t bother you anymore.
Health woes
Always consider your overall condition before taking that puff. If you wake up sick, postponing your upcoming smoking session won’t hurt. Although weed can ease some symptoms of common diseases, it can also exacerbate mental sluggishness with a headache or memory issues.
Product change
It’s no secret that some THC goodies are stronger than others. If you are used to candies with low Delta concentrations and suddenly swap them out for super-potent flowers without preparation, you are doomed to have brain fog after weed. The transition must be smooth, so start moderately to let your system adapt to the new components and doses.
Different consumption methods and mixing
Abandoning edibles for vapes or vice versa may not be a good idea if done rapidly. They most likely have different concentrations of Delta compounds, which may plant the seeds of mental cloudiness. The symptoms of weed hangover also often come from consuming pot with other psychoactive substances, so you will want to avoid this.
Spotting the first signs of head fogginess
Imagine you are relishing your time at the party with your favorite disposable in hand. How do you know you have brain fog from weed, not cranked-up music or non-stop movement in a crowd? Your physical symptoms may include dryness in your mouth and fatigue, but these can also point to tiredness or other THC side effects.
Weed brain fog is different because it’s rife with abnormalities that emerge simultaneously. These include:
- Dizziness
- Unclear speech and thoughts
- Slow reaction and mental agility
- Lack of concentration
- Forgetfulness
- Disorientation
When these symptoms strike at once, with uncontrollable frustration episodes in between, you know you have brain fog. That’s when you did something wrong with your weed.
How to cope with brain fog after smoking weed
If you are in the middle of a Delta session and starting to react slower, you should put your joint aside as soon as you feel something’s wrong. If this doesn’t help, here are 4 tips to stop being foggy on the spot:
- Catch some Z’s. Good sleep is a panacea for the overloaded brain, so find the quietest place to rest. Even a quick nap can eliminate forgetfulness and lift the fog in your head.
- Go outside. Giving your brain cells a burst of oxygen is an excellent way to regain mental clarity. If you feel too unfocused to walk alone, invite your friend and leave to soak up fresh air for at least 20 minutes.
- Eat and drink something. A light snack may give your mind a temporary boost, and drinking enough water is a must to put you back on track. It accelerates THC removal from your system, makes you think straight, and cools down your head. If you have no water at hand, sip other non-alcoholic, low-sugar beverages.
- Talk to a doctor. Fogginess is not a death sentence and can last up to 1-2 days. If it stays for a long time and all the other methods come to naught, your doctor may advise you on some treatment.
Forget about fogginess during your weed sessions
Following precautions is always a good idea, but there’s an even better way to avoid that cognitive disaster. Choose organic THC goodies to minimize potential side effects and improve your overall experience. Such products have no pesticides and chemicals that can trigger brain fog after smoking weed and enable you to precisely control how much you’re consuming.
Visit Venera to defog your brain with high-quality cannabis joints and edibles in different concentrations.
