Hemp-derived high-inducing products like Delta-8 edibles are currently all the rage, especially in areas that are not weed-friendly. Popular for its anxiolytic, pain-alleviating, and euphoric effects, this legal alternative has garnered a controversial reputation, though.
General unawareness of Delta-8 is the major claim behind outlawing it or restricting its usage at the state level. Now, add to that random health concerns voiced by doctors and legislators that are based on reports of Delta 8 side effects on the next day and hospitalization cases due to accidental ingestion.
You can now easily paint the portrait of a villain of the hemp industry. However, the studies on the use of this cannabinoid that validate its therapeutic benefits date back to 1973. So, why the controversy and negativity about something that has been there for half a century and is so enjoyable to consume?
What eventually leads to next-day Delta 8 side effects
Naturally, each cannabinoid in the book comes with its own potential adverse effects that vary by individual. These can relate to different factors in the user’s way of consumption and metabolization.
Delta-8 isn’t the only weed alternative popular for self-medicating instead of prescribed pharmaceuticals. In such cases, the complications or the issues and symptoms progressing in severity often result from a lack of proper treatment rather than the type of a self-prescribed substitute.
And it’s not like you only experience side effects the next day with Delta-8 gummies or these are the only treats posing a risk of accidental ingestion. All kinds of edibles and drinks have a slower onset of effects. This sometimes leads to consuming more and results in overdoses due to the individual’s delayed reactions to their ingredients.
So, it’s not D-8 that must always be put to shame if you feel unwell in the morning. Improper planning of sessions or treatments and getting consumption habits wrong cause more troubles than the cannabinoid itself. Everyone can have a satisfying relationship with Delta-8 and its side effects the next day when the product isn’t made in aggressive synthetic conditions, is thoroughly regulated, and is recommended for consumption in each particular case.
Side effects of D-8
This substance is a more tolerable and manageable alternative to D-9. It’s like lower-potency weed that produces a clear high so you can go on with your daily activities. Delta-8 even has a ‘minor cannabinoid’ name.
Everything you know about Delta-8 doesn’t suggest one type of high is better than the other, even though this substance is considered to be less potent and euphoric. With any cannabinoid, your experience (just as the type and severity of adverse effects related to it) depends on:
- Amount ingested
- Route of exposure
- Your age, body weight, and sex
- Individual sensitivity and tolerance
- Interaction with other intoxicating substances or medications
However, since D-8 doesn’t have a controlled threshold like D-9, its concentrations may be off in certain formulations. It may also have misleading labeling, which complicates accurate dosing. The residual solvents may be filtered out poorly, or the final product may contain a mix of different cannabinoids, which can dismay your experience.
That’s why there’s a possibility for consumers to be bombarded with Delta 8 gummies side effects, next-day or same-day. These range from mild inconveniences – such as the munchies, grogginess, or dry eyes – to more worrisome issues:
- Feeling woozy or lightheaded
- Decreased psychomotor activity and coordination
- Slurred speech
- Confusion and disorientation
- Anxiety, tremor, or paranoia
- Vomiting
- Low blood pressure
- Difficulty breathing
- Hallucinations
A separate case is the adverse effect dubbed ‘the spins,’ a typical result of mixing alcohol and D-8. The spins are extremely unpleasant and can be associated with a rollercoaster of dizziness, nausea, and feeling completely out of control.
How can you bypass unwanted effects?
Ask a seasoned user, and they’ll tell you that any cannabinoid can cause stoned eyes or make you raid your fridge. Yet, it’s important to understand that D-8 quality, consistency, and purity are the determining factors of a safe experience rather than a product type.
Any cannabinoid is likely to be harder on the body if you mix it with vodka, don’t get the dosage right, skimp on proper hydration, or aren’t mindful of your body cues when deciding to consume more. Keep this in mind for your next session to avert the side effects.
Sure, there’s an unregulated market brimming with Delta-8 products. When you purchase D-8 that is mislabeled and has harmful chemical residues, your experience is likely to get out of hand, even if you consume it adequately.
With that in mind, you should source your cannabinoids from brands and retailers with a long-standing reputation for delivering premium experiences. Look for Delta-8 gummies that come with lab certifications attesting to their purity and potency, which is the essential basis for optimal dosing.
Consume Delta-8 responsibly
While edibles are fantastic for the regular daily intake of your therapeutic doses and eliminating the risks associated with inhalation methods, they are less predictable. Their effects take longer to kick in and peak. This can be misleading even for seasoned users, as your body chemistry may vary.
To avoid getting higher than intended, be sure to:
- Proceed with caution and space your doses out, especially when trying a new formulation.
- Learn how much D-8 is encapsulated into each piece you’re going to consume. Do not take more than the levels indicated on the packaging.
- Keep in mind that D-8 may interact with medications, which can have undesirable results in the context of your treatment course or overall condition.
- Know your optimal dosage and arrange a comfortable environment for relaxation. This minimizes the risk of your experience failing to match your expectations.
Still, it is unintentional exposure rather than overconsumption that’s largely accountable for Delta-8 gummies’ side effects the next day. Being the #1 reason for D-8 getting most of the blame, accidental intoxication may be an unfortunate exception, yet certainly part of the rule. You should always keep your high-inducing products out of reach of minors and your fur friends unless you want them to experience the worst of adverse effects.
