Did you know that over 55 million American adults smoked cannabis at least once last year? About 35 million adults identify as "active users" among them. An "active user" is someone who consumes marijuana at least once a month. According to recent surveys, marijuana smokers now outnumber cigarette smokers in the United States. It is used for a range of medical and personal reasons. When hunting for the finest strain, many individuals are unsure of the differences between Indica, Sativa, and Hybrid strains.

Continue reading to learn more about each of these strains and how to pick the right one for you.

Sativa Cannabis Strains

Sativa cannabis cultivars thrive in hotter climates are tolerant of high humidity levels. Sativa strains are commonly grown in Central America, South America, and Southeast Asia, among other places. In terms of appearance, Sativa strains are tall and slender plants with thin leaves. The leaves are pale green in color.

Sativa's effects are centered on the mind, which is why it's referred to as a "head high." People that smoke Sativa report feeling more energized and concentrated. Because of these characteristics, Sativa strains are best used during the day, while smoking them at night may cause insomnia.

Reasons Behind the Popularity of Sativa Cannabis Strains

Sativa cannabis strains are popular for a variety of reasons. Some people simply prefer the head high to the "body high" that Indica strains are known for. You may also choose a Sativa strain for the following reasons:

• Assist in the reduction of depression symptoms.
• Headaches will be relieved.
• Reduce your nausea.
• Assist with appetite loss
• In general, concentrate more.

Because Sativa strains have large concentrations of THC and minimal amounts of CBD, they are supposed to help with these symptoms.

Sativa Cannabis Strains that are Popular

Sativa cannabis strains come in dozens (if not hundreds) of varieties. The following are a handful of the most popular strains:

• Green Crack
• Acapulco Gold
• Panama Red
• Durban Poison
• Sour Diesel
• Lemon Haze
• Super Silver Haze
• Jack Herer

In some regions, certain strains may be more common. A strain's popularity is often influenced by its availability.

Indica Strains

Indica cannabis plants are often grown in the Middle East's harsh, arid climes. The plants are short and bushy in appearance, with broad, dark green leaves. Indica plants produce more thick buds than Sativa plants.

Indica effects are more focused on the body, which is why it is referred to as a "body high." This is sometimes referred to as "sofa lock."

Indica strains are best used at night since they are so soothing. When it is used during the day, it can produce drowsiness at inopportune times.

Why Do People Use Indica Strains So Frequently?

There are a variety of reasons why people prefer Indica strains to other cannabis varieties. Some people just prefer a body-high position to a head-high position.

Indica strains are also popular for a variety of reasons:

• To alleviate physical discomfort (especially muscle pain)
• Cut down on nausea.
• Helps with sleeplessness symptoms by increasing appetite.
• Anxiety symptoms should be reduced

The higher CBD levels in Indica strains than Sativa strains are assumed to be the reason for these effects. The amounts of CBD and THC in most Indica plants are about equal.

Indica Cannabis Strains that are Popular

Indica cannabis strains come in a variety of varieties. The following are some of the most well-known strains:

• Granddaddy Purple
• Hindu Kush
• Northern Lights
• Blue Cheese
• Bubba Kush
• purple Kush

Depending on what's available locally, popularity may fluctuate. Some strains thrive in specific environments while others do not.

Hybrid Cannabis Strains

By crossing a Sativa with an Indica strain, hybrid cannabis strains are formed. Hybrids are occasionally created by combining three or more strains.

An indica-dominant or sativa-dominant hybrid cannabis strain can exist. It can also be a nearly equal mix of the two at other times. The effects that these strains have on a person are determined by the parent strains employed in their combination.

Why Are Hybrid Strains So Popular?

For a variety of reasons, people employ hybrid strains. Whether they're more Indica or Sativa influences how they aid.

Some folks prefer hybrids since the head or body highs aren't always as strong. The high can sometimes be much stronger than an usual strain.

Hundreds of hybrid cannabis strains exist. Among the most well-known are:

• Fire OG
• Trainwreck
• Pineapple Express
• Blue Dream
• OG Kush
• White Widow

Local popularity is likely to fluctuate depending on what's readily available, just as it is with their Sativa and Indica parent strains.

How to Select the Most Appropriate Strain Type for You

Many people use both indica and sativa strains for various purposes. You could use a Sativa to boost your energy levels during the day. An Indica could be used to assist you relax before you go to sleep.

A hybrid is a good option if you want a well-balanced high with some light relaxation and focus. Look for one with a nearly equal blend of Indica and Sativa strains.

The easiest approach to choose which strain is perfect for you is to consider what you'll be using it for. Each strain's most popular uses are described above.